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Classes, PRIVATES, RETREATS & WORKSHOPS

A lifetime of dance training and movement has been supported and assisted by theoretical and practical study and application to yoga teaching since 2002. Largely informed by biomechanics, Jac's teaching style comes from a broad experience of yoga practice but with an emphasis on mastering the basics in order to optimise the mechanics of being in everyday life.  Function is the prime motivation with breathing at its core.

Working alongside Vincent Bolletta since 2004, they have established Hansa Wellness incorporating Vincent's principles of yoga therapy he has established over many years.  This has included Hansa Rest, a golden experience for down regulating and resetting the nervous system.  

 

Amongst general classes Jac also has experience working with physical disabilities and mental health.  It is from these places she draws much learning.  Most recently she has been regularly teaching on yoga retreats in Aitutaki with Tropical Island Yoga.

Jac is currently living in Otepoti, Dunedin, teaching at nu yoga studio which she was contracted to set up and manage in 2019.  

 

Private classes and privates by arrangement.  

For more information, please contact Jac +64 21 505312, jbolletta@gmail.com

 

 

 

 

 

 

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